Screenshot 2016-03-19 17.05.34 Ah, I was right. I’m getting faster! My weekend run was a 14.5k tempo run. It was sunny and I was feeling good, running at a moderate exertion level. About 5k into it I checked my Garmin and noticed that my average pace was putting me on track for a 10k Personal Record. So I kept the heat on enough to do that. What I didn’t realize was that I’d already broken my 5k record, and had enough juice to also PR at 15k and 10 mile distances. Yay me!

PRs

One thought on “PRs

  • March 30, 2016 at 6:48 am
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    Oh my gosh that’s awesome!!!
    While you’re envious of my Zwift set up, I’m envious of your running. Oh to be able to run 14.5 miles again!!
    You go, girl. =)

    Reply

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