Fiona and I have both been enjoying doodling lately. The internet is full of inspiration: repeating patterns, geometric iterations, fill patterns, awe-inspiring creations. Suggested search keywords: zenspirations, zentangles, tangle patterns, zendoodle. Fantastic for fine-motor control, creativity, geometric awareness, and just chilling

Barefoot Runniversary

It’s now been 4 months since I started transitioning to barefoot running. I’m currently running about a quarter of my mileage barefoot. For regular runs on concrete or asphalt barefoot is definitely what I prefer. I’m up to 10k road runs