Nurtured by Love

Tag: reviews

  • Xeroshoes

    Another review in the gear-and-gadgets vein.

    First I made my own huaraches. That was really fun, and they worked well enough, but I didn’t have quite the right sole material. The soles were thick enough but not rigid enough. They flopped and slapped, and if I didn’t have them laced fairly tightly the front end would flop down during my stride-through and I would sometimes catch the toe end: not fun!

    Then I bought a pair of Luna Sandals, looking for something more rigid for rougher trails. Maybe some of their models are great, but I went too much to the other extreme and bought the Leadvilles which were far too rigid and clunky for my tastes. I still own them, but I honestly can’t imagine a trail that would be so rough that I’d take them over a more minimalist sandal: you really can’t feel anything through them. Miles and miles of sharp scree, maybe. Typical rough and rocky Kootenay back-country trails? Naw.

    IMG_1152
    Amuri Cloud: slight heel cup, and one of the lacing adjustment sliders

    Finally last fall I bought a pair of Xero Shoes Ventures. They are sort of a hybrid between a flat basic home-made-style huarache and a manufactured sandal. The have techie lacing fittings and slightly engineered soles and a manufactured toe post. But they’re super light and thin, and just barely rigid enough to avoid the toe-catching and slapping sounds I got from my home-made jobbies.

    I really liked them, and used them for casual wear, beach and boat stuff, regular runs, trail runs and hiking. Until a couple of months ago, when one of the toe posts fell apart for no apparent reason. I was sad. I had really wanted to like them. I couldn’t decide what to do. I know runners in conventional shoes trade their $120 shoes out every six months or sooner, but as a minimalist runner I thought I was done with that hamster wheel.

    IMG_1151
    Once the laces are adjusted they work as slip-ons. The black area is the foam, the brown the solid rubber.

    Finally a couple of weeks ago I figured I might as well write to the company to ask about buying replacement toe posts. They were fabulous. They apologized profusely for the problem I’d had, said they hadn’t had much of this problem but no manufacturing process was ever completely free of defects, and they would like to send me a free replacement pair of sandals — but could they talk me into their newer Amuri Cloud style, which was a little bit lighter with part of one are of the topsole replaced with thin foam. Sure, I said!

    They arrived within a few days, no small feat considering where we live. And I love them even more than I loved the Ventures. Partly because of the slight cushioning and better grip and breathability of the foam, and partly because I like the mocha/black colourway.

    IMG_1150
    Gentle but secure lacing — finally!

    I should say that I found both my original Xeros and these new ones quite frustrating to get adjusted at the beginning. You can adjust the overall tightness of the laces, but by sliding the knot you can adjust the angle of the forefoot lacing, and by pushing or pulling the laces through the side-holes you can adjust whether the tightness is more in the forefoot or heel. There’s no real science to what works to prevent excess tightness and discomfort while keeping the heel straps from slipping off. Maybe other people have less trouble than I do. My foot is relatively narrow and tall so perhaps I have an especially small window of optimal fit with this type of lacing. I’d think I had it, but then I’d go for a run and the heel strap would slip down, or I’d get a pressure hot-spot from the knot. Try again. Different problem. Try again.

    But eventually I found it, the optimal lacing tension for me. Barely on, but always on. They’re my favourite footwear. I didn’t use them for the circle route because I know that when I haven’t done a lot of recent running in huaraches I get horrid blisters in my toe web-space if I run too long in them. Since these are new, I didn’t have time to acclimate to them. But next time — yeah!

  • My Fitbit

    Fitbit Flex
    Fitbit Flex

    It’s an activity tracker, a value-added pedometer. I bought it about 15 months ago. I got it as a way to be less obsessed with tracking the minutiae of my exercise. With my old Garmin (has it really been five years?!), which is bulky and a bit uncomfortable to wear, I tended to geek out and get all micro-analytical when presented with the detailed real-time information about distance, pace, speed, slope, calories and heart rate. It fed into my self-competitive tendencies, and I would find myself running too fast or too far, just to make the next round number. 5k in 25 minutes, or 10k today instead of the 7.2 that feels about right, or a negative split on the second half of the run. That tended to lead to injury and to focus on the data record, with less enjoyment of the actual running. The graphs were beautiful, but distracting.

    I wanted to focus more on the experience of running. For a while I ran completely ungadgeted. I had dropped the iPod quite early on, but dropping the data was a big change. It was lovely when I was motivated to run, but sometimes I felt I needed a little prod to get out the door. I thought the Fitbit might be able to give me a little bit of self-accountability without feeding into my self-competitive tendencies.

    I was right. It has struck the right balance. Knowing a step-count record is accumulating – or not — is enough to give me a little nudge when I need it, and yet the information it provides is minimal and delayed, so it acts more like a pat on the back when I’ve done well than a coach yelling at me to “push faster!” or “do one more lap!” I’ve worn it almost every day and I still like it a lot.

    I like that it counts the about-the-house-and-yard-and-town exercise I get, which I tend to undervalue. I like how unobtrusive it is, and how it looks almost like a simple rubber band bracelet. I like the well-oiled bluetooth connectivity with my smartphone app, which means I can check historical and current-day info anytime on my phone. It has a sleep-tracking function, which I find interesting. It will show me measurements of my total sleep time, and of my times of restlessness and wakefulness. It’s not a perfect accounting, as it relies only on left arm movement, but it provides some interesting information over time. I like the way I can set truly silent vibratory alarms that alert me and no one else. The alarm will awaken me from sleep, but it can also tell me when a violin lesson should be wrapping up.

    I find it has very good accuracy. I’ve tested it by counting steps and measuring distances with GPS, and it is as near to perfect as a wrist-band pedometer could be. It counts my treadmill exercise too, which a GPS-based device doesn’t, which is a nice bonus.

    I wish it were waterproof. It’s splash- and sweat-resistant, but it’s supposed to come off during showering, washing dishes and minivans, while swimming and in the pouring rain.

    I’ve had lots of problems with the charger. It just doesn’t make a connection as reliably as it’s supposed to. That was true of the first charger, which started getting really finicky after about three weeks, and eventually I couldn’t get it to charge at all. The company quickly sent me a replacement, but that didn’t completely fix the problem. So they sent me a whole new Fitbit, which did fix the problem, but only for a couple of months. Now I have two complete rigs, neither of which works well. The new one is much better but it only rarely charges perfectly. Usually I have to carefully construct an array of elastic bands and wedges to hold it in just the right spot in the charger to make contact. The old one I sometimes can’t get to charge for weeks. Sophie used it for a while, then gave up.

    And I wish it had a watch. I would never wear a watch and the Fitbit together, and sometimes I would like to have a watch. How tough could it be to add a watch to the display? For a short time the company offered a newer model, the Force, which had a time display, but it was recalled and pulled from the market due to problems with the clasp. It hasn’t been re-released, nor has anything else taken its place. And in the meantime Nike has stopped making their Fuel Band, and it seems like everyone is holding their breath, waiting for the Apple iWatch to drop. It’s in the wind ….

    I’m waiting too. I hope my Fitbit lasts until the kinks in the as-yet-unreleased iWatch get worked out and the 2nd generation hits the market. Another 18 months, maybe. Despite its limitations and the charger quirks I really do like the balance the Fitbit strikes. But I’m pretty sure I’ll be one of those keeners pre-ordering the iWatch 2.